Tag: sleep disturbances

Antihistamines and Restless Legs: Worsening Symptoms and Safe Alternatives

• Robin Tudge
• December 28, 2025
• 10 Comments

Sedating antihistamines like Benadryl can worsen Restless Legs Syndrome by blocking dopamine. Learn which allergy meds are safe, what to avoid, and better alternatives for better sleep and symptom control.