June 2023 Archive — What we published on affordable meds, herbs, and child health

June brought a mix of practical health pieces: natural supplements that aim to support recovery, medication guides for young patients, nutrition strategies for eating disorders, and simple play ideas for infants. If you skimmed past these posts, here’s a clear roundup with takeaways you can use right away.

Natural supplements and herbal remedies

We looked at Solomon's Seal and Agrimony as options people consider for inflammation, digestion, and skin health. Solomon's Seal showed up as a popular choice for mild anti-inflammatory support and joint comfort. Agrimony came across as a gentle digestive and anti-inflammatory herb often used as tea or tincture. Practical tip: start with a low dose and try a short trial—7–14 days—to see how your body reacts. Talk to your pharmacist or doctor if you take blood thinners or other meds, since herbs can interact.

We also explored nickel as a dietary element. Nickel plays a small role in some enzymes and in iron handling. True nickel deficiency is rare; don’t rush to supplement. If you have a history of metal allergies or unexplained reactions to jewelry, mention that to your provider before considering mineral supplements.

Medications and nutrition for specific needs

One post reviewed buspirone for children and adolescents with anxiety. The main points: buspirone can help reduce anxiety symptoms and is often tolerated well, but dosing and monitoring matter. If you're a parent, ask your child's clinician about starting low and watching for sleep or behavioral changes. Regular follow-ups make treatment safer and more effective.

On eating disorders, we covered nutrition strategies for bulimia nervosa. Nutrition work focuses on rebuilding regular meals, restoring nutrients, and removing the constant calorie guessing. Practical steps: set a simple three-meal plan plus planned snacks, include protein and fiber at each meal to reduce urges, and pair this work with a therapist or dietitian who knows eating disorders. Nutrition alone won't fix everything, but it sets a foundation for counseling to work better.

Finally, we dug into sensory play for infants. Sensory activities help brain and motor development early on. Try low-cost ideas at home: a tray with safe textured fabrics, supervised water play with measuring cups, or a noisy box of different lids. Keep pieces large enough to avoid choking and rotate toys every few days to keep curiosity fresh.

If one of these topics jumped out at you, check the full article for practical how-tos, quick safety checks, and what to ask your provider. June's posts aimed to give simple, usable info so you can try safe, low-cost options without confusion.